Thursday, May 3, 2012

Tofu Stir Fried Noodles

This is one of my go-to's, along with soup and Italian pasta.  Yummy and great for you.  You can pack it full of superfoods and favs.




Cook whole wheat spaghetti in salted water until al dente.  Drain.


In the mean time, chop your favorite veggies (I used carrots, red onions, and yellow peppers).  Cube some firm tofu.  Finely grate some fresh ginger.  Saute all of this in a wok with hot veggie oil until the veggies are tender-crisp, and the tofu is browning on the edges.  Add some minced garlic and sesame seeds and stir fry for another minute.  Add a pinch of red pepper flakes, and some soy sauce.  Toss in the pasta, and stir fry for another minute.  Top with your favorite fresh herb (I used mint today, but cilantro and basil are amazing!)  Voila!

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