I was in the mood for Mexican this afternoon. I already had a package of opened tortillas and some taco seasoning, so I assembled this healthy vegan lunch.
In a small saucepan, heat one small can of red beans, one small can of corn, and 1 tsp taco seasoning.
Meanwhile, in a small frying pan, saute your favorite veggie (onions, peppers, mushrooms...) in oil (a reminder that rapeseed oil is a vegan source of omega 3, if you can find it).
Chop up your favorite fresh veggie on the side (tomatoes, lettuce, avocado...).
Fill a vegan tortilla with the bean and corn mix, top with sauteed veggies, with sauces such as salsa or guacamole if you like, then with fresh veggies.
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